| Illustrations from Dan Joseph |
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The
Practice of the Holy Instant: A Course in Miracles often refers to
the "holy instant." But what is this holy instant? And how can we
experience it? This illustration offers a simple overview. |
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Undoing
the Lacking/Getting Cycle: When we feel disconnected from God's Love, our
tendency is to search externally for ways to be "filled up." But the only real solution
is to look within.
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Correcting
the Separation Perception: In this world, it's easy to lose sight of our
spiritual connection. We often see each other as disconnected
entities. But we can learn to "look past" that perception, and focus
on our spiritual union.
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| Illustration from Jan O'Kelley |
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Chart:
This is a chart describing the metaphysics of A Course in Miracles. Note the distinctions between Reality and perception, and the function of forgiveness and the Holy Instant.
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Worksheets by Dan Joseph |
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Inner
Guidance: In this worksheet, you list out your perceptions, plans, and desires regarding a
particular issue. Then you become willing to release those
perceptions, plans, and desires in order to make room for divine guidance.
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Flip-Side
Forgiveness: A Course in Miracles teaches that as we see other
people, we will see ourselves. In this worksheet, you take a step toward
self-forgiveness by forgiving someone else. Or you move toward forgiving someone
else by
forgiving yourself.
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The
Three Step Process: This worksheet incorporates the "three step process"
from Dan Joseph's Inner Healing. In this process, you take ownership of
your feelings and perceptions. Then you become willing to exchange them for a
more loving perspective.
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Reversing the
Search: In Reversing the Search, you begin by listing out a worldly thing that you want.
Then you identify the inner experience that you associate with that
worldly thing. Finally, you open directly to that experience, and become willing
to share it.
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